10 Reasons To Start Jiu-Jitsu In 2015

10 Reasons To Start Jiu-Jitsu In 2015

We are already 6 days in to the new year and I have yet to see the influx of the so called new year revolutionists in the gym or dojo. People seem to have disappeared from most of the gyms I have visited in the last 7 days! I understand that it was school holidays and families seem to have gone abroad for winter vacations. However there is no cause for those remaining in the…

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Here Comes the Pakistan Grappling Challenge 2015

Here Comes the Pakistan Grappling Challenge 2015

Few days have been left till the next Pakistan Grappling Challenge 2015 takes place. PAK MMA had an interview with Majid Gilani-the man who stand up to prove those people wrong who claimed that BJJ and MMA can’t survive in Pakistan. Mr.Gilani who is himself a blue belt in BJJ, brought the Grappling Challenge to Pakistan and introduced Pakistan Brazilian Jiu Jitsu Federation in 2014. Now he is looking forward to organize the second Grappling Challenge…

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Use the techniques!

Use the techniques!

“Use the techniques!” I would often say that as a joke when I first started BJJ. I was watching one of the earlier UFC’s with Jim Brown, and the way he would refer to the Gracie’s use of jiu jitsu, I thought was hilarious – “Use the techniques…” He would say it in a way that made you think that a) only ground fighting used “techniques” and b) that the use of “techniques” was being…

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Training Partners and Sparring

Training Partners and Sparring

Since I have been here at Team Quest, one of the biggest things I have been taking advantage of is training partners. I have a different experience with training partners than others might have but I am sure most people will be familiar with some of my issues. For one I am the coach at my gym, I am the person who introduced MMA to Pakistan and I am quite sure I will be the…

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MMA Fight to come?

MMA Fight to come?

One of the things I plan on taking advantage of while I am here is being able to fight in MMA. I have had three MMA fights before in Pakistan but I never really consider them fights that challenged me or gave me opportunities to assess myself and explore what I can do to make myself a better fighter.  These three fights have a total time of a little over 3 minutes with the first…

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Why go home? A bit of a rant.

Why go home? A bit of a rant.

I looked at the calendar today. I have a little more than 8 weeks left here and although I am not even 25% of the way into my trip here I feel depressed about going back. I don’t regret what I have done and I know that what I have done in Pakistan has made many people thankful to me and I have created an entire scene and put Pakistani MMA on the map all…

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Training and Recovery

Training and Recovery

I just turned thirty yesterday and not only is a birthday a good reason to take it easy for the weekend, but in the beginning weeks of training I need to make sure my body recovers before I start the next week, because each week is going to get harder and more intense.  The body doesn’t get stronger via exercise. It gets stronger during recovery from exercise. Recovery is a part of training. This doesn’t,…

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So the training begins…

So the training begins…

By the end of today I will have officially been in Chiang Mai one week and will have completed my first full week of training. Right now I am at the stage where I am trying to figure out what the best schedule is going to be for me. Basically at the moment the schedule is as such – 7 am – 9 am Muay Thai 9 am – 10 am – MMA Conditioning 1…

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ONE FC: Battle Of Heroes

ONE FC: Battle Of Heroes

February 11th,2012 marked the second event  by ONE FC, “Battle of Heroes”, promotion for the event was on par as usual as the promotion had some big names fighting on the card such as Pride and K-1 veteran Bob “The Beast” Sapp, BJJ Black belt and 2007 Abu Dhabi Silver medalist Rolles Gracie, Ole Laursen, Russian prospect Rustam Khabilov and many more. The event was held at The BritAma Arena, Jakarta, Indonesia and was attended…

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PAKMMA is looking for sponsorship from Pakistans MMA manufacturing sector

PAKMMA is looking for sponsorship from Pakistans MMA manufacturing sector

It’s official. PAKMMA is on the world stage. It is high time that different groups in this country begin working together to put this country on the MMA map. So we are offering a deal to any Sialkot based manufacturer that is a once in a lifetime opportunity.  With the ONEFC partnership it is only a matter of time before fighters from Pakistan are to be announced on a ONE FC card or within the…

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