Play It Safe

Play It Safe

Ever since martial arts have been adopted as sports, there have been controversies regarding the “safety” of such activities. With contact sports comes the risk of injuries, both trivial and life threatening. With certain groups such as the Canadian-based doctors forum seeking a complete ban on the sport of MMA, there needs to be an understanding of the risks involved in the sport. MMA is growing quickly; it is already a big multimillion-dollar industry worldwide….

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Ramadan Training Guide

Ramadan Training Guide

This is not going to be your usual guide to training. It’s not only about training during the month of Ramadan, but also about the integration of martial arts principles in Ramadan. Every year when Ramadan comes around, people who workout become confused as to what to do about their training, while others view it as as an opportunity for weight loss. Some worry about getting weaker and taking a break from exercise, some are…

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Health Benefits of MMA training

Health Benefits of MMA training

Mixed martial arts (MMA) is a complete combat sport that allows both striking and grappling techniques with different fighting styles including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, Taekwondo, karate, Judo etc. It is the fastest popularity gaining sport in the world as it accompanies training methods like Cross Fit and High Intense training (H.I.T) circuits which are effective in maintaining health and improving body fitness. One of the most lucrative benefits of this form of…

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Health Benefits of Kickboxing

Health Benefits of Kickboxing

Kickboxing is a subset of martial arts from Thailand commonly known as Muay Thai, an art practiced for centuries. Kickboxing got attention in the west when martial arts became popular among villains in western movies. After gaining popularity in the west, kick boxing produced similar styles in Sub Continent region, ranging from combat to a cardio-focused workout. Kickboxing finds its origins in Karate and is a martial art technique that involves controlled kicking and punching…

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Sun Warrior sponsors MMA Pakistan

Sun Warrior sponsors MMA Pakistan

Sun warrior is one of the leading manufacturers in health supplements industry. It produces and retails super foods, protein supplements, minerals and herbal supplements. It offers raw vegan protein powder; suitable for both vegetarian and non-vegetarian. Sun warrior products contains no animal extracts and completely free from additives. It is made from whole grain brown rice and contains no soy protein or other soy products. Sun warrior has an immensely beneficial product range for your…

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How Sunwarrior can help your Health, Physique, and Performance

How Sunwarrior can help your Health, Physique, and Performance

Sun warrior is one of the leading manufacturers in health supplements industry. It produces and retails super foods, protein supplements, minerals and herbal supplements. It offers raw vegan protein powder; suitable for both vegetarian and non-vegetarian. Sun warrior products contains no animal extracts and completely free from additives. It is made from whole grain brown rice and contains no soy protein or other soy products. Sun warrior has an immensely beneficial product range for your…

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Baseline

Baseline

I have been waiting for my package of Sunwarrior products for a few days now and expected it to come some time next week but it came a week earlier than expected and I have to say I am very excited! Having been an athlete for a number of years, I have tried lots of supplements. I stick to a few basic ones year round, mostly natural stuff, spirulina, bee pollen and fish oil are…

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Health Benefits of Boxing

Health Benefits of Boxing

Boxing has been a great health trend in West since now because it can dramatically improve your body physique and makes you healthy. Whether you are a professional boxer or only have interest in the sport as a recreation, boxing training can truly give you countless health benefits. It is one of the best weight loss programs which are effectively helping unlimited number of people to lose excess amount of weight in a short period…

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