Welcome to PAK MMA Blog
I left Ubon Rachathani this morning for Khon Kaen. I caught the 12:30 pm bus. It took me 5 hours. Not too bad. Luckily the bus didn’t stop every 2 minutes (it stopped every 15) to pick some random dude off the side of the road, which is very common for non-luxury long distance buses here in Thailand. They’re sort of a mix between a long distance bus and a city bus. Its very convenient…
Read More
I went back to training yesterday afternoon at Legacy. I am probably going to stick to training once a day this week. I just want to be sure I ease myself in so I can start increasing the intensity of my training until I am doing at least 6 hours a day comfortably without getting too run down. I have found if you aren’t patient when getting into a serious training regimen (such as that…
Read More
I just got back from the monastery. It was definitely an experience I wont forget any time soon. I was supposed to train this afternoon when I got back but being at a monastery in the Thai jungle when you are not used to the monastic schedule is actually pretty taxing on your body. Anyone staying at the monastery has to live by the monks schedule and that means eating once a day (no seconds)…
Read More
This entry is going to profile one of the kids that I was/am teaching in Pakistan. However, before I get into that I will tell you an update on my training here in Ubon at Legacy Gym. I woke up with that all too familiar post workout stiffness this morning. It is nice to be back into training. In Thailand’s Muay Thai camps there are traditionally two sessions everyday. One in the morning and one…
Read More
So, today was my first day in Ubon. It felt good to wake up in Thailand. It felt even better to eat breakfast. Som Tum, Koy Kung and Tom Plaa. That’s Papaya salad, baby shrimp salad and fish soup. A wonderful break from the ghee, red meat and naan (bread product) I had been eating on a daily basis. I love Pakistani food but it’s not always the best for training. Thai food is not…
Read More
I just arrived in Thailand today. I flew out from Lahore at midnight of the 25th and arrived 4 hours later in Bangkok. it was sort of like coming back home, I’ve been here so often. I immediately went to the bus station to get a bus to Ubon Ratchathani where a friend of mine is currently staying at a monastery as a monk. His family has a house nearby and his family is nice…
Read More