Rose Gym, Pai

Rose Gym, Pai

So this is a bit of an odd post for me. Writing it isn’t odd, actually  the experience behind it is. Not so much odd as it is surreal. If you look at my old posts you will see that I spent A LOT of time at True Bee Gym in Pai Thailand. In fact I spent a total of 8 months there out of a one year span. Broken up my a 4 month…

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Kaewsamrit

Kaewsamrit

Unfortunately as I was editing this post the first few paragraphs got deleted. A reminder to never use a public computer for this blog again. Heres a summary of what I wrote. I arrived at Kaewsamrit at 12 am and got shown to my room. I was staying in a basic room with fridge, dresser and fan three houses down from the gym. Kaewsamrit is located in a quiet neighborhood slightly outside of Bangkok but…

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Past two days of training at Legacy Gym

Past two days of training at Legacy Gym

I went back to training yesterday afternoon at Legacy. I am probably going to stick to training once a day this week. I just want to be sure I ease myself in so I can start increasing the intensity of my training until I am doing at least 6 hours a day comfortably without getting too run down. I have found if you aren’t patient when getting into a serious training regimen (such as that…

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