How I went from 74 kg to 66 kg in 24 hours

How I went from 74 kg to 66 kg in 24 hours

For my fight against “The Lanna Warrior” at ONEFC 21 on October 17th in Kuala Lumpur, I cut the largest amount of weight I have cut in my professional career. I cut about 8-9 kg over the course of 24 hours. Now, before I continue and tell you what my techniques were, I need make this disclaimer. I AM EXPLAINING HOW I “CUT WEIGHT.” “CUTTING WEIGHT” AND “WEIGHT LOSS” ARE TWO DIFFERENT THINGS. “CUTTING WEIGHT”…

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Play It Safe

Play It Safe

Ever since martial arts have been adopted as sports, there have been controversies regarding the “safety” of such activities. With contact sports comes the risk of injuries, both trivial and life threatening. With certain groups such as the Canadian-based doctors forum seeking a complete ban on the sport of MMA, there needs to be an understanding of the risks involved in the sport. MMA is growing quickly; it is already a big multimillion-dollar industry worldwide….

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PAKMMA Bulletin 2

PAKMMA Bulletin 2

It’s been a busy and eventful week in Pakistani politics! Who thinks PAKMMA needs to hold a tournament between all the political leaders? That wold be fun! We’re kidding though, let’s all await and remain positive than a Naya Pakistan will emerge from the latest political happenings. In Pakistani MMA news, PAKMMA is looking for boxers to take part in a potential high stakes boxing tournament in the United States. Looking for fighters who have…

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Use the techniques!

Use the techniques!

“Use the techniques!” I would often say that as a joke when I first started BJJ. I was watching one of the earlier UFC’s with Jim Brown, and the way he would refer to the Gracie’s use of jiu jitsu, I thought was hilarious – “Use the techniques…” He would say it in a way that made you think that a) only ground fighting used “techniques” and b) that the use of “techniques” was being…

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UFC coming to Pakistan?

UFC coming to Pakistan?

Recently, UFC president, Dana White announced that they were going to do an Ultimate Fighter season in India somewhere in 2013. For those that don’t know, The Ultimate Fighter is an MMA reality show where various fighters compete against each other to get a contract to fight for the UFC and it has already seen international success with TUF: Brazil and TUF: The Smashes(Australia vs England) with many fighters from those countries in the UFC…

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PAK FIGHT CLUB 3: The Contenders

PAK FIGHT CLUB 3: The Contenders

The last week of December was an awesome week for Pakistani MMA. There was not one but two MMA events, but for now I will cover the first one that took place on the 22nd at National Grammar School, Lahore i.e. Pak Fight Club 3: The Contenders. Over the last two years Pak Fight Club(PFC) has proven itself as a top MMA promotion with its exciting fights, incredible atmosphere and ofcourse the beloved “Paktagon” itself….

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Summary of ONEFC ONEASIA Summit

Summary of ONEFC ONEASIA Summit

From the 1st to the 3rd of June 2012, One Fighting Championship held the ONE Asia Summit at the Marina Bay Sands Hotel and Casino in Singapore. Industry leaders from across Asia, (over 150 from 20 some countries), were flown in for the three day meeting to discuss the growth of the sport in Asia, and network with other industry leaders who many knew only over the internet. Representatives from Pakistan, Bashir Ahmad and Zain…

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PAKMMA Shin Guards

PAKMMA Shin Guards

*Note: PAKMMA Shin guards are currently out of stock. If you would like to order some for yourself or gym or would like to make any other sort of custom MMA order please email info@pak-mma.com PAKMMA shin guards are some of our most popular items. These neoprene backed shin guards slide on and have a nice snug fit that makes them perfect for use during grappling/striking sparring. These things will not slip off and will…

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Baseline

Baseline

I have been waiting for my package of Sunwarrior products for a few days now and expected it to come some time next week but it came a week earlier than expected and I have to say I am very excited! Having been an athlete for a number of years, I have tried lots of supplements. I stick to a few basic ones year round, mostly natural stuff, spirulina, bee pollen and fish oil are…

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PAKMMA partners with ONEFC

PAKMMA partners with ONEFC

Although this has been known for quite some time within Mixed Martial Arts Pakistan. It has been officially announced publicly that ONEFC and PAKMMA are now official partners. On October 26th 2011, ONEFC announced that they had forged the largest MMA network in history. ONEFC has partnered with the top teams, promotion and organizations all across Asia  to form a giant network that is benefiting all. One of these teams and promotions is PAKMMA. What…

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