The Fundamentals of Combat Fitness

The Fundamentals of Combat Fitness

Over the years, Pakistani’s have become more conscious of being fit. For most guys though, being fit means, being big and strong. Having the physique of Arnold is what is striven for.  Body building gyms are popping up all over the country and as you walk down the street you see more and more guys with the broad build one gets from spending hours in the gym pumping iron. However, having a body builders body…

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